When Life Throws You a Bad Pastry (or Anything Else), Here’s How to Bounce Back This Weight Loss Diary series features Pixie’s reflections on recovering from an eating disorder while losing weight in 2010 (and keeping it off for over 10 years). She shares honest, wisdom-filled diary entries from that time to inspire readers on […]
Bad Croissant is a Sin Read More »
Why We Crave Snacks After a Tough Day—and How to Rewire Your Brain for Healthier Rewards This weekend, I found myself halfway up Scafell Pike, on the wrong route, of course. The infamous Corridor Route, a path that had my legs screaming and my breath short. But when I finally made it down, all I
Why We Reward Ourselves with Food (and How to Stop) Read More »
Welcome to the first installment of my “Weight Loss Diary Flip-Through” series, where I revisit and reflect on my weight loss journey from 2020. These entries capture the raw, unfiltered emotions of someone determined to change but also learning to navigate the challenges that come with such a transformation. Let’s dive into an entry from
A Love Letter to My 4 A.M. Self Read More »
